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A Beginners Guide To Visualisation
Visualization Guide
Introduction (1:25)
What Is Visualization And How Can It Benefit Our Lives (4:58)
How Does Visualization Work (4:58)
Examples Of Effective Visualization Throughout History (3:33)
Preparing Yourself For Effective Visualization (3:36)
The Vision Board Technique (4:26)
Visualize Getting The Results You Want Most (6:52)
Writing Down Your Goals For Effective Visualization (3:29)
Utilizing Affirmations To Achieve Visualization Results (5:01)
Inserting Yourself Into Pictures Of The Life You Want (4:36)
Conclusion Video (3:26)
The Vision Board Technique
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