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HOW TO PURIFY YOURSELF
LESSON 1 - Weakening negative forces
About the subconscious negative forces
How to weaken a vice
How to weaken negative forces
Sins or impurities and karma
How to pay for your karma
LESSON 2 - Daily purification methods
Morning Purification Exercises
Daily Meditation
Pranayama
Afternoon Mindfulness
Evening Exercises
Using Mantras
Evening Exercises
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